I was just telling my husband today how excited I am to be getting close to my 10lb mark. But I will tell you that I have had a Love/Hate relationship with the Scale. Today I love it, the other day, not so much. One thing that one has to remember when it comes to the scale is that the weight it says isn’t always the best judge on how you are doing on the plan. You also have to take into account how your feeling energy wise and also how you are physically looking in the mirror (or inches wise).
In the past I have made the mistake of weighing myself EVERY Day. Want to talk about a roller coaster of emotions. It made me obsess about the numbers, which was making it harder on myself to loose weight. So with this round of Nutrisystem, I told myself I would try to only weigh myself once a week. I will admit, i check my weight about 2 times a week…. And I’m so happy to say that I have been able to consistently and slowly watch the numbers go down. The only time that it did go up, was when that time of the month came. But that was all water weight and disappeared in just a couple days
So How did I do this week?
Stats for this week:
Weight: 205.5 lbs (-8.7lbs)
Every weekend I will be updating my weight and measurement.
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Disclosure of Material Connection: I received one or more of the products or services mentioned above for free in the hope that I would mention it on my blog. Regardless, I only recommend products or services I use personally and believe will be good for my readers. I am disclosing this in accordance with the Federal Trade Commission’s “Guides Concerning the Use of Endorsements and Testimonials in Advertising.”
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