One thing that I have had a problem with lately is getting a good night sleep. Even the hubby has been too. I have an excuse, Peanut is constantly waking me up. But Hubby has been trying to get a good night sleep, and cant. He will sit there and toss and turn, until he finally falls asleep quite a bit later.
There are many things that you can do to try to get a good night sleep. Some things that you can do is Stop drinking Caffeine, Exercise, Turn off all electronics by 9PM, Play soft music in your bedroom, and even try meditation… But it doesnt always work.
If you are looking for a drug-free Sleep Aid, you can always try glysonna. Glysonna is fortified with added wellness nutrients which helps you to reach restorative sleep by:
a) Triggering relaxation.
b) Sustaining sleep.
and
c) Initiating the natural sleep process.
Glysonna was created with the goal of inducing healthy sleep, free of the dangerous side-effects of prescription sleeping pills. The maximum sleep wellness formula, fortified by Glycine plus the vital nutrients your body needs, is designed to synergistically support the natural sleep process. Glysonna contains eight active ingredients that will help you sleep – Glycine, L-Theanine, JuJube Extract, Phenibut, Hops Extract, Passion Flower Extract, Cinnamon Extract and Melatonin – and seven wellness ingredients that act as a multi-vitamin – Vitamin D, Vitamin B6, Zinc, Selenium, Niacin and Magnesium. Unlike competing sleep products, Glysonna does not contain criticized and potentially harmful ingredients such as antihistamines, alcohol, tryptophan and 5HTP. Glysonna is also free from sugar, carbohydrates and gluten.
*Disclosure: I did not receive compensation for this post. Thank you to Glysonna for this great information.
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