Disclosure: I received one or more of the products or services mentioned below to facilitate this review
Each week seems to get a little easier with the Nutrisystem Plan. I am currently celebrating the weigh in from my 5th week! Super Excited! I am down some more! Almost at my first Mile stone. If I havent told you before, I had 3 mile stones. The first was going from 165 to 160 (Which is what I weighed when I got pregnant with Lil C) The second mile stone was going from 160 to 150 (which is what I weighted when I got married) and my final Milestone mark is 135lbs. This is what I weighed in college. They are all obtainable…. But I have realized that I carry my weight differently now then I didn when I was 20 – so we will see if 135 ends up being my final milestone or if i make it a little more reasonable like 145lbs.
This past week I have learned that it is all about Portion Control. I know everyone has the opportunity to cheat on diets – but its how do you choose to cheat… This week, lil C and I met up with some friends that we haven’t seen in about 6 months. They invited us over for dinner, and it would be rude to go and not eat… So I kept in mind portion sizes. Even though the Bread sticks looked EXTREMELY delicious covered in garlic and butter….I shared some with my son. And Even though their stuffed shells were delicious, I kept in mind that I needed to eat slowly – that way When I was full, I would know it….and I wouldn’t OVEREAT because of eating to fast. I have also learned how much better FRESH bough produce is compared to frozen and Canned.
Now heres the time of Truth!
Starting Weight: 165.1
Last Weeks Weight: 153.8
Current Weight: 152.9
This weeks Loss: .9lbs (almost 1 whole pound.. ALMOST! lol O well, Ill blame it on the T.O.M)
Total Weight loss: 12.2lbs
Check out some of the others who are also on the Nutisystem Program – Shell from Not Quite Susie Homemaker.
Do you want to lose weight and get healthy on Nutrisystem? Join today by calling 1-888-853-4689 or visit Nutrisystem.com
Disclosure of Material Connection: I received one or more of the products or services mentioned above for free in the hope that I would mention it on my blog. Regardless, I only recommend products or services I use personally and believe will be good for my readers. I am disclosing this in accordance with the Federal Trade Commission’s “Guides Concerning the Use of Endorsements and Testimonials in Advertising.”
Mimi says
Gag, not a fan of beets AT ALL. I love broccoli, cauliflower, berries of any variety, zucchini, and too much to list!
Kristin Wheeler (MamaLuvsBooks) says
You are doing AWESOME!!! I am so proud of you!!! 12+ pounds is great progress!!! Keep it up!
Alyssa McVey says
Great job! I will be SO happy when I get down to 152 lbs. Portion control is key. I eat whatever I want, just not as much as I want.
Ronni Keller says
SUPER job!!!
I need to drop about 5lbs… I always wonder if these types of plans are good for someone like me…. I eat pretty healthy. I think it’s ‘age’ creeping in! =)
Keep it up!
YOU CAN DO IT!!!!
D C says
Wow. You’re doing really well! You’re so right about portion control…I just wish I had a little more self control 🙂
Good luck getting to your goal!
Kelly says
Woot! Great job on the weight loss! I need to get back into gear.
Mizz Review Lady says
Wow keep up the great work, you are doing awesome! Makes me jelouse!
Documama says
Congratulations! Reading this makes me feel so guilty since I have not been to the gym all week! Keep up the good work.
Rita Spratlen says
That is wonderful!!! What a great accomplishment!!! Reward yourself for sure!!!
Michele says
Way to go!! Losing weight is a lifelong proposition and portion control is a BIG part of keeping that weight off!!
Michelle says
How awesome you’re doing on your journey! Super duper proud of you 🙂 I’ve definitely got to practice portion control…kudos to you because I would have blown it with those breadsticks…my weakness.